Stay awake
Years ago, when I was newly engaged and a different person than I am now, during a spiritual workshop, students were asked to give one word to describe ourselves. I always sweat under those...
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Caring yourself to burnout
Courtesy of The Magazine of Yoga Not only do I have a ton of ideas — I care too much. I attach too much. I obsess too much. In this respect, I am always awesomely awake, aware, in tune with the big...
View ArticleI have fallen awake, and it feels wonderful
Have you ever just woke up one day and realized you’ve been caring about all the wrong things in life? This year, when my husband was put out of his job in a “downsizing” I had a wakeup call of the...
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Unearthing the goodness in our souls
“Imagination is the divine body in every being.” William Blake The following are some of the questions I’ve asked myself over the past few years. For some, there are answers. For others, I’m still...
View ArticleCrumbling rough drafts of me
“Living involves tearing up one rough draft after another.” Unknown As I’ve sifted through the journals of the last several years of my life — both the years I fought infertility and the years since I...
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Simple guide to Awake Living
We all want to have good days. We all strive for happy days, not sad ones. We all desire pleasure and smiles and goodness. We all just want to be seen and honored and respected. And yet. And yet we...
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Three Questions to Start Your Day Off Right
You open your eyes. You rise up out of bed. You take a few deep breaths. Maybe catch a glimpse of the clutter all around that needs to be addressed. Your mind quickly goes to the do, do, doing of...
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